Fitness

Today's Notable Young Entrepreneur is Tannis Miller, who launched Twistmetoned.com (TMT) with partner Ainsley McSorley this past October. The program has received an incredible response so far with a strong momentum to change women's lifestyles with online fitness programs and an app

Today's Notable Young Professional is Sahra Esmonde-White, who always knew she wanted to work in the field of health and launched the Essentrics workout after switching her career path after a few years working in the pharmaceutical industry

Over the past week, we saw something that offered a glimmer of hope and excitement for the summer ahead: three different people on Rollerblades. Here are seven reasons why we should bring it back in a big way

Young professionals in Calgary love to get a good sweat on and it’s always nice to be able to do this in style. That’s where Henry Mah comes in. Baktuli is Mah’s company, which provides customers with high-end Turkish cotton towels that keep you looking fresh post-workout

Calgary now has one more great way to get in shape: it’s called the Sweat Lab. Located close to the Aspen Landing community in the Southwest, this funky new workout space offers clients 4500 square feet to cycle, stretch and plie

Venture away from your neighbourhood yoga studio for a day to practice in a famed museum with Lolë’s third annual White Tour. The Canadian women’s lifestyle and activewear brand is bringing the art of yoga to five major museums around the world in a series of yoga events held in Barcelona, New York, Toronto, Montreal and Edmonton

Ever since spinning swept New York as the go-to workout for the who's who, indoor cycling has become the biggest, baddest fitness phenomenon. The workout that many call an "obsession" or a "cult" has found roots in Montreal, with a line-up of devotees ready to put the pedal to the medal

Especially with the whole polar vortex factor (so over it), the trek to the gym does sound pretty unappealing at the moment. Here’s where Nike steps in with Nike Training Club (NTC) Week in cities around the world, challenging participants with a series of workouts via the newly updated N+TC fitness app for women

Today's Notable Young Professional is Cityline health and fitness expert Stephanie Joanne, who's offers her advice, motivation and education through all forms of media including broadcast television, internet and print, as well as speaking engagements. What was the inspiration for her career route? Find out in today's profile