Fitness


Drea Wheeler: Today's Notable Young Entrepreneur

Drea Wheeler: Today's Notable Young Entrepreneur

Today's Notable Young Entrepreneur is Montreal-based private fitness trainer and lifestyle coach Drea Wheeler, who took some time out of her busy schedule to share with us what inspired her career and how other young professionals best achieve their goals... [ad_bb1]...
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New Treadmill Technology Will Make it Feel Like You're Really Running

There could soon be a new treadmill on the market that actually simulates a real, outdoor run. Researchers at Ohio State have created new technology that allows runners to feel as though they are speeding up or slowing down naturally
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Montreal's Best Gym As Chosen By You

The race was tight – really tight – and in the end the winner took home the prize by 0.1% of the final vote. We expected this to get competitive, but this week’s poll was one of the biggest battles we’ve seen yet. Curious to know who took home the trophy? Keep reading
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Young Professional Video Feature of the Month: Cassandra Hope

Sometimes learning and mastering something for yourself isn't enough – it's sharing that knowledge with others that really ignites one's passion. Case in point: Cassandra Hope, who's developed an all-encompassing combination of workouts, diets, and lifestyle elements to change her clients' lives for the better
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These are the 9 WORST People at the Gym

Few places collect a more diverse, entertaining crowd than the gym. And while we’re all about people being themselves, there are just some lines that must be drawn. So next time you visit the gym, try not to get fit into one of these categories
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Notable Poll: What’s the Best Gym in Toronto?

It’s winter in Toront,o and if there’s one thing that can help keep you warm and relatively sane, it’s a trip to the gym. Whether you’re into weights, cardio, classes, or personal trainers, we want to know where you prefer to sport your spandex
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Vancouver Chosen as the Only Canadian City for Worldwide Fitness Initiative

Opening two new locations last year, Free People has now chosen Vancouver as one of six cities globally where they will host free fitness activities for one day only. You’ll want to be at Eastwood Cycle Sanctuary next Tuesday to join in on Free People’s Let’s Move fitness party
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How to Save Money on 6 Awesome Calgary Workouts

January is here and it’s time to stay true to those promises you made last year about getting in better shape. For all the yogis, spin masters, dancers, and cross-fit fanatics, here are some fantastic deals in town that will help you get into killer shape without spending a fortune
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