Fitness


Five Ways to Live Healthier at the Office

Five Ways to Live Healthier at the Office

Here at Notable.ca, our job does involve a fair share of meetings, events, site visits and field research. Especially as writers and business people, it also involves much time spent sitting in front of our computers, literally not moving for...
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The Social Lockerroom Brings Fitness Online

Remember all those excuses you have for skipping out on going to the gym or yoga class? You'll never be able to use them again. The Social Lockerroom is an online social network that actually exists in the fitness studio, perfect for young professionals with heavy workloads and busy schedules
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CrossFit and Reebok: Revolutionizing Fitness

CrossFit is quickly becoming the number one option for young professionals looking to achieve that perfectly-sculpted body ahead of beach season. Find out why this revolutionary program has caught on worldwide and even attracted Reebok has a primary advocate
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Fitness Guru Harley Pasternak's Keys to Healthy Living

Harley Pasternak is one of the most sought-after names in Hollywood for his fitness work with some of the industry's biggest stars. His programs have yielded hugely impressive results, which he is willing to share with you on a new CityTV series and through his 5-Factor lifestyle regimen
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YEDaily: Emile Studham

Australian born Emile Studham spent one semester at The University of Western Ontario, and loved Canada so much that he spent the next 12 years traveling and developing his training skills to teach Aussie Rules Football, Netball and Cricket to schools and companies in Canada in today’s YEDaily
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YEDaily: Emile Studham

Australian born Emile Studham spent one semester at The University of Western Ontario, and loved Canada so much that he spent the next 12 years traveling and developing his training skills to teach Aussie Rules Football, Netball and Cricket to schools and companies in Canada in today’s YEDaily
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Montreal's Best Gyms and Health Clubs

Working out is part of the 360-degree YP life. After all, we work long hours, endure high levels of stress, go out to some of the best restaurants in our city...we need to squeeze in a jog on the treadmill or a weight-lifting circuit every couple days to keep balanced
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Shopping for Workout Wear in Calgary

Workout fashion isn't what is used to be. Young professionals now have the option to make a fashion statement in terms of their workout clothing without having to compromise performance. Here's where to find both fashion and function
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