Fitness

Urban young professionals will be happy to know that downtown Vancouver will be welcoming a very notable fitness club this weekend courtesy of Canucks great Trevor Linden. Here's what you can look forward to

Maintaining a healthy lifestyle isn't easy, especially since most jobs require you to be sitting in front of the computer for 8-10 hours a day. Even if you're strapped for time, there are plenty of ways to live healthier within the confines of the office

Remember all those excuses you have for skipping out on going to the gym or yoga class? You'll never be able to use them again. The Social Lockerroom is an online social network that actually exists in the fitness studio, perfect for young professionals with heavy workloads and busy schedules

CrossFit is quickly becoming the number one option for young professionals looking to achieve that perfectly-sculpted body ahead of beach season. Find out why this revolutionary program has caught on worldwide and even attracted Reebok has a primary advocate

Harley Pasternak is one of the most sought-after names in Hollywood for his fitness work with some of the industry's biggest stars. His programs have yielded hugely impressive results, which he is willing to share with you on a new CityTV series and through his 5-Factor lifestyle regimen

Australian born Emile Studham spent one semester at The University of Western Ontario, and loved Canada so much that he spent the next 12 years traveling and developing his training skills to teach Aussie Rules Football, Netball and Cricket to schools and companies in Canada in today’s YEDaily

Australian born Emile Studham spent one semester at The University of Western Ontario, and loved Canada so much that he spent the next 12 years traveling and developing his training skills to teach Aussie Rules Football, Netball and Cricket to schools and companies in Canada in today’s YEDaily

Working out is part of the 360-degree YP life. After all, we work long hours, endure high levels of stress, go out to some of the best restaurants in our city...we need to squeeze in a jog on the treadmill or a weight-lifting circuit every couple days to keep balanced

Workout fashion isn't what is used to be. Young professionals now have the option to make a fashion statement in terms of their workout clothing without having to compromise performance. Here's where to find both fashion and function