In case you missed it, some major changes were made in Ontario yesterday. And if you have a thing for the e-cigarette or chewing tobacco, you’re probably not going to be too thrilled about them. Yesterday, the Wynne government moved...
Most young professionals are known to play almost as hard as they work – and there’s nothing wrong with that. Except that it’s all too easy to take it too far, especially when the city is full of parties and events to temp you. Here are 18 signs you need to take a break from partying
The birth control pill could be altering your brain structure. Scientists at UCLA have found that women who take contraceptive pills experience thinner portions of the brain that are responsible for regulating emotions, which can lead to an increased risk of both anxiety and depression
Did you know you don’t need a breakfast poutine to cure your hangover blues? It's true. Your best friend might actually be a healthy and delicious smoothie. So we've rounded up 13 of the most delicious we could find
Especially after all those wild nights in our twenties, we’re going to need all the help we can get when it comes to our aging brains. In all seriousness though, as we age, we inevitably experience a range of cognitive issues. Well, according to science, these eight nutrients can help
We're all about healthy living here at Notable, and we're certainly all about eggs as well. So when we found out that adding them to raw veggies yields some pretty amazing benefits, the question of what's for lunch today was instantly answered. Here's why
Chocolate lovers know that a chocolate addiction is a real thing. But it’s also almost bikini season. New research has revealed that going for a walk will reduce your chocolate cravings. Not that that’s going to stop you from eating it anyway
According to research from Finland, there are plenty of reasons to get your sweat on... and often. Regular sauna bathing has been proven to prolong life expectancy, battling everything from cardiovascular disease to strokes