Why Barre Class Is The Best Class for Toning Your Bod By Erin Davis By Erin DavisView Author|February 7, 2017|Health + Wellness,View Health + Wellness LifeView Life “It’s passé to tell someone to stretch,” says Paula Ryff, co-owner of Ultimate Athletics in Toronto and an instructor of their Ultimate Barre class. “If you strengthen a muscle long in its full range of motion, you wouldn’t have short,... View this article.
F*ck New Year's Resolutions, Says One Toronto Startup that Launched an Anti-Resolution Campaign By Notable Life By Notable LifeView Author|December 30, 2016|Health + Wellness,View Health + Wellness LifeView Life Have you started thinking about your New Year’s resolutions yet? Nope, neither have we. And, according... View this article.
9 Health and Wellness Trends That Will be Huge in 2017 By Notable Life By Notable LifeView Author|December 28, 2016|Food + Drink,View Food + Drink Health + Wellness,View Health + Wellness Life,View Life TrendingView Trending It's almost 2017, which means everything you learned about health and wellness over the past year... View this article.
These Are the Best Gifts for the Wellness Warriors on Your List By Notable Life By Notable LifeView Author|December 9, 2016|Health + Wellness,View Health + Wellness ShopView Shop Some of the best gifts are those that add real value to the lives of our... View this article.
The Netherlands Might Allow Assisted Suicide For Healthy People Who Feel Their 'Life is Complete' By Notable Life By Notable LifeView Author|October 13, 2016|Health + Wellness,View Health + Wellness Life,View Life TrendingView Trending In 2002, the Netherlands became the first country to legalize assisted suicide, allowing those suffering unbearable... View this article.
There's a New Key to Healthy Relationships: Energy By Erin Davis By Erin DavisView Author|September 26, 2016|Health + Wellness,View Health + Wellness LifeView Life We've all come across those people who we just don’t vibe with for one reason or... View this article.
Win The Ultimate Wellness Prize Pack with Notable and Yoga Tree By Notable Life By Notable LifeView Author|September 26, 2016|Health + WellnessView Health + Wellness We all know that dreaded feeling that comes with those last fleeting days of summer. Yes,... View this article.
I Beat Anxiety By Focusing on How it Made Me Stronger By Petra Stone By Petra StoneView Author|July 22, 2016|Health + Wellness,View Health + Wellness Life,View Life TrendingView Trending Generalized anxiety is something I've lived with pretty much my whole life. It used to isolate... View this article.
How Using the 'It Could Be Worse' Approach Can Drastically Improve Your Life By Petra Stone By Petra StoneView Author|July 22, 2016|Health + Wellness,View Health + Wellness LifeView Life Your alarm clock startles you out of bed and you’re already pissed off. It’s 7:30am on... View this article.
Yoga Tree: Enriching Lives Through Yoga By Notable Life By Notable LifeView Author|July 14, 2016|Health + Wellness,View Health + Wellness Local,View Local TorontoView Toronto Tell us about yourself in 50 words or less. Yoga Tree is Toronto’s largest yoga community... View this article.