Wellness

I Will Begin. That’s the mantra of Toronto’s newest one-stop health hub, Innate Health Wellness and Health Shop (163 Dupont Street), and is also the natural first step to changing your lifestyle for the healthier

Perhaps the never-ending winter has played a role, but it seems that fellow young professionals (YPs) are stressed out, burned out and have removed the term relaxation from their vocabularies. As for those health-conscious New Year’s resolutions, those flew out the door come February. Chi Junky Founder Rachelle Wintzen offers a solution to the blues

Today’s YED is Kristen Ma, Co-Owner of Pure + Simple, an organic skincare line, as well as a published author of ‘Beauty: Pure + Simple’ and influential blog ‘Holistic Vanity’