Tips


7 Ways to Take Control of Your FOMO Before it Takes Control of You

7 Ways to Take Control of Your FOMO Before it Takes Control of You

Have you ever gone out with your friends after a long work day when you really just wanted to lounge around in your pyjamas with an entire pizza to yourself? Us too. The familiar feeling has a name: Fear of Missing...
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11 Ways to Help You Make it Through a Booze Free January

After the holiday hoopla, countless Canadian young professionals will opt to spend the month of January booze-free. To some, of course, this isn’t an easy mission. But it really doesn’t have to be viewed as a bad thing. Here are 11 tips to remember if you’re attempting not to drink for the next 31 days – starting tomorrow of course
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16 Ways You Can Exercise While You’re at Work

There’s nothing natural about sitting for eight hours a day (minimum). And while you might feel accomplished in doing so, at the end of a long week of being chained to the desk, you’re going to feel a little sluggish. Unless, of course, you had 16 ways to get your workout on while you're at work
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