Goals


10 Ways to Actually Keep Your Resolutions This Year

10 Ways to Actually Keep Your Resolutions This Year

Normally the promises we make to ourselves at the beginning of the year quickly fall by the way side as we fall back into our old habits. So when we read that a University of Alberta student kept his New...
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Notable Calgarians Share Their Advice for 2015

January is the perfect time to re-focus priorities and make big plans for the year ahead, so if you’re still looking for ways to make this the best year ever, take some advice from our top young professionals and entrepreneurs
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How to Get in the Best Shape of Your Life in 2015

After that holiday streak, you probably need more than a few reindeer to get you up a flight of stairs. It’s OK – it happens to the best of us. Egg nog is delicious, and one thing we simply cannot abide is a surplus of cookies. But it’s not about how you pack it in; it’s about how you burn it off
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12 Reasons to Feel Better About January

The parties are over, the tree’s down, and those New Year’s resolutions just got way too real. January officially sucks. But instead of letting the most depressing month of the year get the better of you, consider these 12 reasons to feel better about it. Seriously, it is possible
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11 Ways to Never Lose Your Sense of Wonder

Remember a time when options for the future seemed limitless? You had so much to achieve, explore, and discover ahead of you. Somewhere in the mix of deadlines, bills, and comfortable relationships, we tend to lose our sense of wonder at a certain point as young professionals. Here are 11 ways not to
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6 Ways to Make a Proper Vision Board

Sure, personal and professional success seems to come to some people without them even trying for it. But for the rest of us, we’re not going to get what we want if we don’t put it out there. And a notable way to do that is by creating a vision board to end all vision boards
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The 7 Best Goals of the World Cup

Well, it’s taken a month, but here we are: just two days away from the World Cup Final. And since we didn’t want to send you in to the world’s biggest sporting event without some fond memories of everything that’s happened leading up to it, we’ve sorted through YouTube to show you the 7 Best Goals of the World Cup
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The Most Rewarding Trip You'll Ever Take

You can throw away the terms 'vacation' and 'tour'. What London-based Secret Compass provides are expeditions tailored to providing adventure-seeking young professionals with a more meaningful escape during those precious vacation days
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8 Social Challenges Everyone should Try

We challenge ourselves professionally, physically and mentally – why not challenge yourself socially? The point? To meet new people you otherwise may not but who could enrich your life, to strengthen the impression you leave in social situations, to take a step back to evaluate your approachability and ability to hold the interest of others, and, finally, for the hell of it
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A Notable Guide to Surviving Dry January

It’s now mid month, are you still on the “Dry January” wagon? As we work toward our goal of hitting that 31-day mark, and making the most of our clear heads and well-rested bodies, here are some tips for getting through those tough and thirsty days
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