While countless people across the globe vowed to drop the figures on their scales as their New Year’s resolutions, one woman is inspiring a growing countermovement.
It’s accompanied by the hashtag #gainingweightiscool.
It all began with a New Year’s Day Instagram post from 21-year-old body positive social media star and fitness coach Arianna Dantone, that featured side-by-side snaps of her body before and after getting more fit and subsequently gaining more weight. Dantone encouraged other women to share their own positive weight gain stories under the hashtag #gainingweightiscool.
The post has since been “liked” 3,699 times, inspiring other females to follow her bold lead.
A photo posted by Arianna Dantone (@ariannadantone) on
A growing number of women – many of whom are recovering from eating disorders – are now sharing their weight transformations on Twitter and Instagram in a similar way that the #mermaidthighs trend caught on.
If you search the hashtag on Instagram, you’ll find over 12K posts.
In response, Dantone expressed her gratitude, saying that seeing the posts helped her just as much as she inspired others with hers.
“Everyone is saying the thread helped them,” she posted. “Be real and say it helped me even more. I have been having severe anxiety and self-worth issues this week leading up to the LA FIT Expo. It’s no secret I’ve gained weight since the Dallas Europa and sometimes that makes me feel inadequate as a ‘fitspo.’ ”
She reveals that her weight gain made her feel “unworthy,” especially when she fell into the trap that leaves few females untouched; comparing her body to that of others.
She says that the reaction to her post and the growing use of the hashtag snapped her out of it.
It’s important to keep in mind that the movement is as much mental as it is physical in nature – something that Dantone stresses. Meaning, it isn’t a shift from an eating disorder or focus on food to an obsession with exercise. It’s about overcoming struggles, embracing oneself and giving societal pressures the middle finger.
At the end of the day, it’s important to remember that muscle weighs more than fat and that physical strength, progress and health more important than numbers on the scale.