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These are the 8 Nutrients Science Says Will Help Keep Your Brain Healthy

These are the 8 Nutrients Science Says Will Help Keep Your Brain Healthy

People are always claiming that the current trending food item, vitamin, or juice cleanse is good for you.  Well, science actually knows best. Researchers have narrowed down eight nutrients that may help your aging brain. And we need all the...
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There’s a New Eating Disorder that’s Stemming from an Obsession with Clean Eating

Like anything else in life, when it comes to “clean eating,” too much of a good thing could have detrimental effects on your physical and mental wellbeing. In fact, there’s even a term for it. And you might already know someone suffering from Orthorexia Nervosa
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