Work Out

After another painfully brutal winter, we don’t blame you if you’ve packed on a few extra pounds while in hibernation mode – but now’s the time to drop them. After all, bathing suit season is just a couple months away. So here’s all the workout gear you should grab now

Vancouver, you’re already into a daily sweat session. Run, yoga, spin, whatever your method of choice – you should put that sweat towards a good cause once a month. Kondi Fitness is bringing together their neighbourhood and regular customers for community night in support of Thank God I Am Out Dog Rescue