Join Notable on Monday, August 29th in The Attic – the top floor of the new lululemon concept store designed to embrace art, sweat, and community at 318 Queen Street West.
Space is limited so reserve your spot before you miss your sweat and your zen.
Julian Brass, Founder and CEO of Notable.ca as well as certified yoga instructor, will be leading a one-hour practice from 12 – 1. The practice will incorporate a unique combination of high intensity, ashtanga-inspired poses mixed with mindfulness and meditation. This practice brings together the physical with the spiritual in a class that will leave you feeling strong, lean, and energized for the week ahead.
Expect to break a sweat as you reach the peak of this notable yoga class.
Creative sequencing will guide you from one posture to another, effortlessly.
Suitable for all level practitioners.
If you are unable to attend this practice, Julian teaches every Wednesday from 5:30-6:45 P.M. at Equinox on Bay St.