Every January, countless young professionals opt to take a “booze-free” month long challenge. And when you wake up tomorrow we suspect a lot of you will feel like it’s not going to be much of a challenge at all –...
There’s nothing natural about sitting for eight hours a day (minimum). And while you might feel accomplished in doing so, at the end of a long week of being chained to the desk, you’re going to feel a little sluggish. Unless, of course, you had 16 ways to get your workout on while you're at work
Young professional life isn’t easy, and we could all use a little stress relief here once in awhile. Now that running season is just weeks away, we turned to Olympic runner Sheila Reid for some professional insight on running and what benefit it can have on your mental health
Your first date, your first sleepover, your first event as a couple, moving in together. Believe it or not, all of these things might happen before you actually bite the bullet and spend the holidays with their family. There’s nothing like this ‘first’, so if you’re about to experience it, here’s what you can expect. Prepare accordingly
The social norm of gift-giving can be plain awkward for some. We know brides who have purposely (and politely) refused to open shower gifts in front of guests for that very reason. With Christmas now in full force, there may be some awkward present moments in the next 24-hours. Here’s how to handle those gift-giving moments with grace
'Tis the season for Christmas movies. From the days we still believed in Santa come these 80s and 90s gems that helped created the meaning of Christmas for all of us now-young professionals. And it may very well be the only holiday movie list to include our old pal, Ernest
If you’ve been tasked with cooking a big dinner for the holidays, that doesn’t mean the menu is set for you. Creativity is the key to a memorable feast. Well, creativity and baking alcohol into your turkey (obviously). Try this spicy, boozy bird and you’ll be turning down requests to cook next yea – and the year after, and the year after
It's sunny in Vancouver, and though we keep checking the weather forecast to be proven otherwise, it looks like it's going to stay this way. Time to start planning accordingly
It’s going to be a festival-filled summer in Toronto. If you call yourself a foodie, you may want to cancel all cottage or road trip plans for the first weekend of July. Taste of Toronto is one food festival your taste buds simply can’t afford to miss
France has set a lofty goal of cutting food waste in half by 2025. Selling ugly fruits and vegetables at a 30 per cent discount is one strategy that's already in place, and today the country has enacted another forward-thinking measure to meet its goal: supermarkets are banned from destroying excess edibles and will be encouraged to donate the leftovers