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7 Thoughtful Mother’s Day Gifts for Cool Moms

Mother’s Day is the perfect occasion to express gratitude for the remarkable women who juggle work and family with unwavering strength and dedication. Working moms wear many hats, seamlessly transitioning between career professionals and loving caregivers. This special day is an opportunity to celebrate their devotion and affection, showing them how much they are valued. We’ve compiled a list of carefully selected gift ideas to indulge, motivate, and support the hardworking moms in our lives.

World’s first yoga university outside of India opens in LA

Looking to study yoga? You can now find your flow in California. The Vivekananda Yoga University (VaYU) has opened its (virtual) doors in Los Angeles. It is the first yoga university outside of India. Named after the influential Indian Hindu monk Swami Vivekananda, VaYU offers an Online Master of Science

Encouraging Vulnerability One Yoga Class at a Time: Ally Maz

I met Alex Mazerolle (who commonly goes by Ally Maz) on the sunny, sandy beaches of Playa Maderas, Nicaragua in 2016. We shared anecdotes and bonded over the things that make life so interesting. I was particularly struck by Ally’s passion-led career, and her relentless vision and goal to empower

Questions to Consider Before Embarking on a Meditation Retreat

It seems as though everybody and their mother is talking about meditation right now, operative word being talking. Including every successful entrepreneur, CEOs of enterprise businesses and of course all the yogis. Self-help extraordinaires consistently include meditation in their list of ingredients to becoming “successful”. It’s become quite the popular