Workouts

The Perfect Wellness App for Millennials in The Gig Economy

The Perfect Wellness App for Millennials in The Gig Economy

By Danai Mushayandebvu
By Danai MushayandebvuView Author|October 21, 2019|LifeView Life
We’re living in a fascinating time when it comes to work culture. More and more, millennials are abandoning the traditional 9-5 jobs their parents held and instead opting for the gig economy or freelancing. While earning a living this way...
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8 Spring and Summer Outdoor Workouts You Need to Try This Year

By Notable Life
By Notable LifeView Author|April 18, 2015|Health + Wellness,View Health + Wellness LifeView Life
The days are getting longer, the layers are starting to come off, and the grey skies have finally lifted. This means one thing – winter is over. If you’re as excited about shaking off that cabin fever as we are, consider trying these outdoor workouts throughout the warm weather months
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How to Save Money on 6 Awesome Calgary Workouts

By Notable Life
By Notable LifeView Author|January 7, 2015|ShopView Shop
January is here and it’s time to stay true to those promises you made last year about getting in better shape. For all the yogis, spin masters, dancers, and cross-fit fanatics, here are some fantastic deals in town that will help you get into killer shape without spending a fortune
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5 New Must Try Workouts in Toronto

By Notable Life
By Notable LifeView Author|November 28, 2014|ShopView Shop
Working out isn’t what it used to be. Like everything else in our cities, we have more options than ever when it comes to getting our bodies in top shape – some that don’t even feel like work. But while your life can sometimes slip into routine, your workout doesn’t have to
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