Workout


High Intensity Interval Training May Lower Sex Drive In Men

High Intensity Interval Training May Lower Sex Drive In Men

According to a new study, published by Medicine & Science in Sports & Exercise, men who exercise strenuously may have a lower libido than those whose workouts are lighter. For years, the correlation between exercise and sex and reproduction has been...
View this article.
16 Ways You Can Exercise While You’re at Work

There’s nothing natural about sitting for eight hours a day (minimum). And while you might feel accomplished in doing so, at the end of a long week of being chained to the desk, you’re going to feel a little sluggish. Unless, of course, you had 16 ways to get your workout on while you're at work
View this article.