Well-Being

New Zealand Promises 'Well-Being Budget' to Improve Quality of Life

New Zealand Promises 'Well-Being Budget' to Improve Quality of Life

By Christian Nathler
By Christian NathlerView Author|February 8, 2019|Health + Wellness,View Health + Wellness LifeView Life
Most rankings on quality of life and happiness would place New Zealand near the top of the list. Not first, of course, because that's where Canada resides. Prime Minister Jacinda Ardern thinks the South Pacific nation of just under five million people can do better....
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This is What Happens to Your Brain on Meditation

By Notable Life
By Notable LifeView Author|February 25, 2015|LifeView Life
We’ve all heard it countless times – meditation is good for you. But how is it good for you? What is it doing to your brain that is causing all these incredible things? We’re ready to help demystify the world of meditation
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Assuming Perfect: Insight Gained From a Life Cut Short

By Erin Davis
By Erin DavisView Author|June 11, 2013|LifeView Life
This much we know: the complexities of young professional life, emotion and circumstance are never accurately reflected on social media platforms. If this wasn't outrightly obvious before, it certainly was following the shocking death of a dear friend
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Working Your Core in Calgary

By Notable Life
By Notable LifeView Author|April 4, 2012|Young ProfessionalsView Young Professionals
If you ask any fitness expert, they'll likely tell you that the first thing to work on is your core. Your abdominal muscles provide strength for the rest of your body to keep balance, have more endurance and prevent injuries. Not to mention, everyone likes a six-pack
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