The current Coronavirus is effecting everyone in some way. Arguably one of the hardest-hit groups has been independent business owners. We put a call out to our community to hear your stories and we must say, we are so inspired by the tenacity shown by you all in these trying
If we could choose Chris Lewarne’s spirit animal, we might choose, “cat” (make that a very fit cat). That’s mostly owing to the fact that he’s lived about 9 different lives, and has landed on his feet with every turn. In a previous life, he was a big wig litigations
“I hate to break it to you, but I just received written proof that I am an elite fitness athlete” I declared to my boyfriend over the phone, as soon as I left Body Insight Toronto. He and I both work in the fitness industry, are notoriously competitive humans and
Kicking off 2019 with a new health and wellness regime? You’re in luck! We sat down with Phil Mackenzie, Founder of The Lean Squad, to talk all about his kick-ass career and how to create a healthy lifestyle that is sustainable. Tell us about The Lean Squad? The Lean Squad
Fitness trends come and go at a rapid rate, and living in a city like Toronto means we have no shortage of gyms and studios to choose from at any given time. From strength training/bodybuilding gyms to kickboxing, pilates, yoga, barre, CrossFit and more, there are some cult-worthy, beloved workouts
Sign up for the best of our best each week.
© 2024 All Rights Reserved Notable Life Inc.
