If one of your New Year’s resolutions was to quit smoking, maybe you should consider quitting sitting as well. Don’t believe us? Maybe this’ll make you reconsider. Our daily inspiration came courtesy of today’s Notable Young Entrepreneur, Jonathan Goldberg

The first Monday of 2014: We heated things up to kick off the day by spending 96 hours in Haiti, switched into a healthy gear by sharing some of our must-try super foods for the New Year, and capped off what should have been a dismal day back on the grind with 10 reasons to keep your head up

Today started on a charitable note as we introduced you to a collaboration between influential PR powerhouse Natasha Koifman and !XAM Diamonds to create an exclusive ring-to-wrist jewellery collection with a portion of proceeds donated to Artists for Peace and Justice. We then continued with the good news, revealing that Canadian companies are expected to be in the hiring mood once 2014 kicks off

We got an inside look at one of the country’s top tech giants’ company culture to start the day courtesy of media executive Kirstine Stewart, Managing Director and Head of Twitter Canada. We then got ourselves into a festive spirit by recommending a few different ways you can both spruce up and spike out your punch bowl this season