Sleep


New Research Suggests that Going to Bed Earlier Could Help You Lead a Healthier Lifestyle

New Research Suggests that Going to Bed Earlier Could Help You Lead a Healthier Lifestyle

If you’re a millennial who wakes up at 6am every day, you’re not just more proactive than sleepy heads – you could have a healthier heart than them too. According to a study by a team of researchers at the...
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Study Reveals That Sleep Increases Sex Drive for Women

At last, a proven, natural way to increase a woman's sexual desire: getting more sleep. Is it just us, or is this a truly amazing combination? Sorry we couldn't tell you before Valentine's Day
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