Running

With the new gig economy, many freelancers are accessing local running clubs to workout and network....

Young professional life isn’t easy, and we could all use a little stress relief here once in awhile. Now that running season is just weeks away, we turned to Olympic runner Sheila Reid for some professional insight on running and what benefit it can have on your mental health

For the first time ever, three triplets will compete together in the upcoming Olympic Games. Though...

Here’s something to be proud of (at least, we are): a fellow young Canadian has broken...

The future of footwear is here — at least, it is for Adidas. The sportswear company has...

There could soon be a new treadmill on the market that actually simulates a real, outdoor run. Researchers at Ohio State have created new technology that allows runners to feel as though they are speeding up or slowing down naturally

Just because our summer-style temps may be coming to an end doesn’t mean you need to hibernate in the gym. This is the best season to gear up and go with one of a handful of noteworthy charity runs taking place around the city (and beyond). So we’ve laced up a tight list of our top picks so you can start training

I will sneak off and do it when nobody is watching. I will leave a party early or decline the invitation altogether so that I can do it. I will get up at 5am and do it. Sometimes I lie and say that I didn’t do it… but I did. My family and friends tell me that I have to stop, that it's a bad thing for me to do daily, and if I continue, I will be in terrible pain and unable to function. I’m not talking about smoking or drinking or drugs. I'm talking about… wait for it… running