With summer officially over and winter rearing its head, many of us are feeling rundown and in need of some relaxation and rejuvenation. While every person may have their own idea of what it means to unwind, there is no shortage of places across the country where you can go
For many of us, the idea of an all-inclusive vacation conjures up memories of a week of overindulging in everything from the calorie-filled buffet and continuous snacks, to the limitless (often sugar-filled) boozy cocktails. But an all-inclusive trip – especially a luxury, five-star one – doesn’t have to leave you
It seems as though everybody and their mother is talking about meditation right now, operative word being talking. Including every successful entrepreneur, CEOs of enterprise businesses and of course all the yogis. Self-help extraordinaires consistently include meditation in their list of ingredients to becoming “successful”. It’s become quite the popular
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