Rest

Stop Fooling Yourself: You Need Your Sleep

Stop Fooling Yourself: You Need Your Sleep

By Notable Life
By Notable LifeView Author|September 25, 2014|LifeView Life
If there’s one thing we’ve realized recently it’s that we aren’t as super human as we once thought we were in the sleep department. Meaning, we actually need it. Traditionally, we’ve tried to cram every last second into each day...
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Young Professionals' Love Affair with Sleep

By Notable Life
By Notable LifeView Author|April 8, 2013|LifeView Life
I’m feeling so warm and cozy tucked in a protective fetus position under a caring blanket and a cuddling cover – why would I want to escape such a serene and Zen moment and enter into (pause) reality? However you want to treat your relationship with sleep, remember: It’s all about compromise and communication
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