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Stop Fooling Yourself: You Need Your Sleep

We’ve all heard our mothers and doctors lecture us on the importance of getting “a good night’s sleep.” Still, most of us young professionals rarely do. But here are seven very applicable reasons why sleep is vital to our young professional lives – and hey, if you take our advice you might even start remembering people’s names from now on

Young Professionals’ Love Affair with Sleep

I’m feeling so warm and cozy tucked in a protective fetus position under a caring blanket and a cuddling cover – why would I want to escape such a serene and Zen moment and enter into (pause) reality? However you want to treat your relationship with sleep, remember: It’s all about compromise and communication