Reasons to Wake Up Early

Fitness Guru Carlos Salas on Maximizing Your Morning Routine

Fitness Guru Carlos Salas on Maximizing Your Morning Routine

By Jumol Royes
By Jumol RoyesView Author|September 18, 2018|LifeView Life
How often have you heard someone say, “I’m not a morning person”? It’s a familiar refrain we hear time and time again and it’s something we’ve probably repeated ourselves on more than one occasion. Many of us wake up each...
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Rise and Shine: Five Reasons to Wake Up Early This Summer

By Notable Life
By Notable LifeView Author|June 3, 2013|LifeView Life
Although the easy, breezy days of summer are supposed to be synonymous with relaxation, this doesn’t mean that your workload will correspond with your “summer mentality.” The benefits of early rising are plentiful year-round, but here are five reasons why you may want to set your alarm an hour earlier this summer
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