Ditch Blue Monday with Random Acts of Kindness By Notable Life By Notable LifeView Author|January 15, 2017|Health + Wellness,View Health + Wellness PeopleView People January 16th is the third Monday of 2017, aka Blue Monday -- the most depressing day of the year. However, many experts, including the Canadian Mental Health Association, say there is no scientific evidence to support that any one day causes... View this article.