Productivity

As a young professional, you shouldn’t just want to do your job – you should want to do it better than anyone else on the planet. Aside from taming your Thursday nights, there are many habits that will help you achieve and maintain a professional status of “A-Player.” Here’s a list of the most important ones

If there's one thing we all now know about sleep, it's that we need more of it. Much more. Because as much as you think sleeping four hours a night makes you an ultra-productive superhuman, science says otherwise. It all starts with turning off your smartphone

It’s time to wake up – seriously. Thanks to The National Sleep Foundation, we now have a very strong idea of the amount of sleep you should be getting on a nightly basis. And yes, unsurprisingly, there’s even something offically called sleep debt

No matter the industry, every company out there is looking for ways to attract, and then keep, the best and brightest. Their targets: a generation of free spirits spoiled by an adolescence that featured unlimited access to travel and technology. The solution to retention in this case may just follow the old cliché, “If you love something, set it free”

Does any young professional (YP) ever really have a spare few hours (or minutes) in the day? If so, we’d like to borrow some. In the meantime, we’ve discovered eight apps to help save time and reduce your stress levels.

In the interest of supporting our favourite workforce warriors, we have four great power breakfast options for professionals on-the-go. Ready in 10 minutes or less, these simple dishes will take you from dozy to dynamo in no time

We love rainy days and the creative inspiration and quiet reflection they inevitably inspire. Plus, they are rather romantic, if we do say so ourselves. They can also be super annoying. That’s why we rely on a few go-tos for everything we need for the day

Although the easy, breezy days of summer are supposed to be synonymous with relaxation, this doesn’t mean that your workload will correspond with your “summer mentality.” The benefits of early rising are plentiful year-round, but here are five reasons why you may want to set your alarm an hour earlier this summer

For the love of the long weekend, and the lasting memories it leaves, let’s be honest: a four-day workweek can be a challenge and bring back memories of cramming for a university exam. Here are some tips to dealing with the shortened work week – after all, there are three more long weekends this summer