Positivity

Some days, it can be hard to find your motivation. Perhaps you’re one of those people...

Your alarm clock startles you out of bed and you’re already pissed off. It’s 7:30am on...

It’s been a couple of weeks, months even, and you know you’re in a rut. Whether...

Watching the news lately is enough to make you want to cocoon yourself into your bed...

You wake up on the wrong side of the bed. Stuck in traffic. Your boss gives...

So many articles have been published about the importance of saying 'no' that we've seemingly forgotten...

Positivity abounds! From digital life to real life, the name of the game for young professionals (YPs) seeking success and happiness these days is “just be positive!” Our newsfeeds are full of upbeat daily affirmations,and our go-to advice-givers lean on the power of attraction like it’s the be-all-and-end-all. Is it though?

Recently on Notable, we chatted with our favourite young professional MD, Dr. Jamie Rusen, to find out why it seems that our bodies change, and not really for the better, in and around the big three-O. While it was very helpful and insightful to find out just why we can’t drink like we used to, some who read the article were left a little wary of the future. So, in true Notable fashion, we would like to offer some balance

Maybe it’s the slow start to the warmer weather. Perhaps it’s the stress from taking on too much between professional and social engagements during the summer months. Maybe some of us are merely at a crossroads and the summertime has allowed for more time for self-reflection. Whatever the case, it seems a few usually positive and upbeat young professional (YP) friends have recently been plagued by days of feeling a little down in the dumps