In fitness, especially elite high-intensity fitness, we like to say that iron sharpens iron. It’s an old Biblical reference. And so, according to Proverbs, “a man sharpens the countenance of his friend.” And we do. We are made tougher by...
The young professional lifestyle can be a rough one. From challenges at work to tough times at home, to drama on the social scene, having the ability to pick ourselves up, dust ourselves off, and get back at it can sometimes feel impossible
There are some wonderfully strong and positive adjectives associated with success – dedication, determination, grace, resilience, motivation, drive, passion. But all of these attributes come into play after the decision to pursue an endeavor. What is behind all of this? Where does it all start?