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These are the 8 Nutrients Science Says Will Help Keep Your Brain Healthy

Especially after all those wild nights in our twenties, we’re going to need all the help we can get when it comes to our aging brains. In all seriousness though, as we age, we inevitably experience a range of cognitive issues. Well, according to science, these eight nutrients can help

A Juice That’s Worth The Squeeze: JUS Cleanse Delivers the Ultimate Detox

Living in New York, I had become accustomed to fresh-pressed concoctions of every colour popping up at the office, the gym, the subway and just about everywhere else. Sometimes a detox, sometimes a diet, sometimes a remedy for endless partying or excess stress (or both), I considered the practice of juice cleansing your regular, run-of-the-mill routine