New Year’s Resolutions


We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

It’s the first week into the New Year and we’re going to bet that some of you have yet to really kick-start those resolutions you outlined way back in 2014. Or you’ve already thought of giving up (aka: you have...
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These Are the Most Popular New Year's Resolutions for 2015

It’s the time of year again when we all decide what we don’t like about ourselves and our lives (like, say, waking up hungover on the first day of the year) and resolve to change those things over the next 365 days. So let’s try to ignore the fact that most of us forget these resolutions within the first three months
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How to Avoid Giving Up On Your New Year’s Resolutions

It’s that time of year again, when we make resolutions just as quickly as we break them. So we put together some tips to help you achieve your goals all the way through December 2015, instead of just during the month of January
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2015 Resolution Inspiration for Vancouver Young Professionals

There’s something exciting about making resolutions – you know, deciding what’s actually going to help you live a more fulfilling life for the year ahead. It can be about trying new things, developing new habits, or just kicking some bad ones. So we asked four Vancouver YPs to share their single intention as we step into 2015 to help spur you on
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The Best Apps to Help You Keep Your New Year’s Resolution

So, you’ve decided to jump on the New Year’s Resolution bandwagon – good for you. The only problem is that you probably already regret announcing it to your friends and family. Luckily, in today’s technological era you don’t have to worry, ‘cause there’s an app for everything – including helping you get into shape, get more sleep, or save more money
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9 Notable New Year’s Resolutions to Tackle in 2015

Have you started thinking about your New Year’s resolutions yet? Well, before you go the cliché or generic route, why not try to take on one (or all?) of our 9 notable New Year’s resolutions that are far from typical
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Nike Training Club Holds Women to Their Resolutions

Especially with the whole polar vortex factor (so over it), the trek to the gym does sound pretty unappealing at the moment. Here’s where Nike steps in with Nike Training Club (NTC) Week in cities around the world, challenging participants with a series of workouts via the newly updated N+TC fitness app for women
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10 Health and Wellness New Year's Resolutions for Him

Ambitious New Year's resolutions get ditched fast and can end up leaving you more unmotivated and defeated than ever, so we’ve come up with 10 health and beauty New Year’s resolutions and tips for young professional men that you can actually keep
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7 Steps to Writing Your 2013 Resolutions

Most of us feel excited about the new chapter, anticipating something different from the last, something positive, something to look forward to. We are hopeful that this year will be the year in which we will accomplish what it is we want to accomplish. Alas, this year will be the year. Here's how to make that happen
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Échouez vous à vos résolutions ?

Tous les premiers de l’an nous répétons la même chose : « cette année j’irai au gym plus souvent! «, « cette année je serai plus généreux! » ou encore « cette année je mets au rancart la téquila pour de bon! ». Ainsi, année après année, un grand nombre de jeunes professionnels s’assoient sur leurs bonnes résolutions et continuent de faire les mêmes choses et de mener la même vie, sans rien y changer
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