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8 Career Mentors Every Growing Professional Should Have

A mentor is not a career fairy godmother. There’s no one with a magic wand who can build you a successful career with a swish of their wrist – that is, unless you’re a close personal friend of Oprah’s. [ad_bb1] While they can’t turn pumpkins into carriages, having a mentor can

12 Inspirational Instagram Accounts You Should Follow Now

Whether it’s the selfie queen of your newsfeed, the over-zealous new mom with her perpetual baby shots, or the plain boring, we could all do without some Instagram accounts. But then there are others that actually make our day a little better. Here are 13 of the most inspiring Instagram

Une psychothérapeute nous dit comment respecter nos résolutions du Jour de l’an

C’est le retour à la routine cette semaine pour plusieurs jeunes professionnels à travers le pays. C’est donc dire qu’il s’agit de la première semaine pour mettre en pratique ses fameuses résolutions du Jour de l’An. Ce qui veut aussi dire que nous avons dû nous entretenir avec une psychothérapeute pour nous assurer que vous ayez les outils nécessaire pour ne pas tout abandonner. Ouais! Voilà à quel point nous souhaitons que 2015 soit la meilleure année de votre vie

How to Get in the Best Shape of Your Life in 2015

After that holiday streak, you probably need more than a few reindeer to get you up a flight of stairs. It’s OK – it happens to the best of us. Egg nog is delicious, and one thing we simply cannot abide is a surplus of cookies. But it’s not about how you pack it in; it’s about how you burn it off

We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

It’s back to the grind today for young professionals across the country. Which means it’s the first official week to put New Year’s resolutions into practice. Which also means we had to talk to a psychotherapist to make sure you knew how to not give up. Yup, that’s how serious we are about 2015 being the best year of your life