Motivation


8 Career Mentors Every Growing Professional Should Have

8 Career Mentors Every Growing Professional Should Have

A mentor is not a career fairy godmother. There’s no one with a magic wand who can build you a successful career with a swish of their wrist – that is, unless you’re a close personal friend of Oprah’s. [ad_bb1] While...
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Une psychothérapeute nous dit comment respecter nos résolutions du Jour de l’an

C’est le retour à la routine cette semaine pour plusieurs jeunes professionnels à travers le pays. C’est donc dire qu’il s’agit de la première semaine pour mettre en pratique ses fameuses résolutions du Jour de l’An. Ce qui veut aussi dire que nous avons dû nous entretenir avec une psychothérapeute pour nous assurer que vous ayez les outils nécessaire pour ne pas tout abandonner. Ouais! Voilà à quel point nous souhaitons que 2015 soit la meilleure année de votre vie
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How to Get in the Best Shape of Your Life in 2015

After that holiday streak, you probably need more than a few reindeer to get you up a flight of stairs. It’s OK – it happens to the best of us. Egg nog is delicious, and one thing we simply cannot abide is a surplus of cookies. But it’s not about how you pack it in; it’s about how you burn it off
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We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

It’s back to the grind today for young professionals across the country. Which means it’s the first official week to put New Year’s resolutions into practice. Which also means we had to talk to a psychotherapist to make sure you knew how to not give up. Yup, that’s how serious we are about 2015 being the best year of your life
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How to Get Over Your Holiday Slump

There’s nothing like January to make you feel a little low. The holidays were filled with food, family, imbibing, time off work, parties, and presents. And now, it’s back to work – in the cold – with nothing to look forward to except the eventual thaw. Here’s how to make it suck a little less
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12 Reasons to Feel Better About January

The parties are over, the tree’s down, and those New Year’s resolutions just got way too real. January officially sucks. But instead of letting the most depressing month of the year get the better of you, consider these 12 reasons to feel better about it. Seriously, it is possible
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Attention, les patrons : L’heure est à la flexibilité

Peu importe l’industrie, toutes les compagnies sont à la recherche de façons d’attirer, puis de conserver, les plus brillants candidats. Leur cible: une génération d'esprits libres gâtés par une adolescence riche en voyages et en technologie. La solution pour favoriser la rétention dans ce cas-ci est de suivre le vieux cliché, "Si vous les aimez, laissez-les partir »
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Attention, Bosses: It’s Time to Get Flexible

No matter the industry, every company out there is looking for ways to attract, and then keep, the best and brightest. Their targets: a generation of free spirits spoiled by an adolescence that featured unlimited access to travel and technology. The solution to retention in this case may just follow the old cliché, “If you love something, set it free”
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11 Things to Make You Feel Better on Monday, November 10

It’s Monday and it was still dark when you woke up this morning. But if you’re not exactly in the best of moods today, we say suck it up – ‘cause you could have it a lot worse. Don’t believe us? Here are 11 reasons to feel better about life today
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