As we settle into the new year, it’s high time for many of us to focus on motivation and inspiration for the 12 months ahead. But like many things, motivation is fleeting and the burst that we get in January slowly starts to fizzle out. This is when the real
In the spirit of #DareTO, we spoke with fashion and lifestyle blogger Jodi Blk, and her husband, fitness expert Jose Lopez. Together, this power couple merges their passion for fashion and fitness to fuel their businesses and each other. The first-ever BMW X2 is BMW’s most daring vehicle yet. To celebrate, BMW
In the spirit of #DareTO, we spoke with Sarah Nicole of The Birds Papaya and her partner Shane Landry, CTO of Canada’s fastest growing publishing company, Concourse Media, about Sarah’s globally recognized 100lb weight-loss journey and what it means to face to your fears, put yourself out there and live
“If Mondays were shoes, they would be crocs.” We get it, Mondays can be tough. As the weekend comes to a jarring end and the crushing reality of impending alarms and workloads enters our consciousness on Sunday evening, it’s easy to allow a general feeling of dread to take over
Already broken one (or all) of your New Year’s resolutions? You’re not alone. Last year, a survey by Ipsos found that 30% of Canadians made annual self-promises, but more than 70 per cent inevitably broke them. So we’re thinking, screw resolutions! Let’s just set ourselves up for success by setting
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