Montreal Fitness

Cadence Cycle: It Hurts So Good

Cadence Cycle: It Hurts So Good

By Notable Life
By Notable LifeView Author|February 7, 2014|LifeView Life
It's the age of Spinlightenment. Ever since spinning swept New York as the go-to workout for the who's who, indoor cycling has become the biggest, baddest fitness phenomenon. The workout that many call an "obsession" or a "cult" has found...
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Studiotec: The 20 Minute Miracle Workout

By Notable Life
By Notable LifeView Author|February 4, 2014|ShopView Shop
Forget treadmills, spin bikes and barbells. This futuristic training facility gleams with sleek minimalism: black spandex, glossy white consoles, and modern training suits that make you feel like Iron Man. As this cutting-edge European concept makes its mark in Westmount Square, Montrealers have been buzzing about the future of fitness
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