Mindfulness

Mindful Holiday Hacks

By Natalie MatiasView Author|December 16, 2019|LifeView Life

It’s official, the holiday season has crept up on us yet again! For those of us who participate in celebrating the holiday season, we will have to endure the pressures of planning holiday gatherings and finding the perfect gifts for...

View this article.

4 Ways To Cultivate Mindfulness as Your Superpower

By Selina Rose

By Selina RoseView Author|April 23, 2019|LifeView Life

Admittedly, I’m not the most mindful person. I’ve earned the nickname “Fairy” for having my head...

View this article.

#NotableYoungPros: Meditation Mentors Carolyn Plater & Stephanie Kersta

By Emily Rumball

By Emily RumballView Author|January 2, 2019|People,View People Young ProfessionalsView Young Professionals

It is no secret that our society is overstimulated, overtired, and over-stressed. Carolyn Plater and Stephanie...

View this article.

#NotableYoungPros: Mindfulness Mentor Vince Luciani

By Emily Rumball

By Emily RumballView Author|December 12, 2018|Entrepreneurs,View Entrepreneurs People,View People Young ProfessionalsView Young Professionals

It is far from uncommon for individuals sometimes to feel lost, especially those who have focused...

View this article.

Questions to Consider Before Embarking on a Meditation Retreat

By Carla Bragagnolo

By Carla BragagnoloView Author|October 18, 2017|LifeView Life

It seems as though everybody and their mother is talking about meditation right now, operative word...

View this article.

The Yogi to the Stars Shares His Secrets to Finding Balance

By Notable Life

By Notable LifeView Author|February 26, 2017|Health + Wellness,View Health + Wellness LifeView Life

Known around L.A. as "Yogi to the stars", Yogi Cameron believes Millennials suffer from an overload...

View this article.

This School Replaced Detention With Meditation and the Results are Totally Inspiring

By Erin Davis

By Erin DavisView Author|September 23, 2016|Health + Wellness,View Health + Wellness LifeView Life

It seems these days that every young professional in search of self-improvement is jumping on the...

View this article.

Taking the Leap: How a Corporate Communications Leader Turned Into a Yoga Success Story

By Notable Life

By Notable LifeView Author|June 27, 2016|Business,View Business Career,View Career Health + Wellness,View Health + Wellness LifeView Life

Presented by: People talk about having it all. In fact, they talk about...

View this article.

What I’ve Learned After Meditating Every Day for a Week

By Notable Life

By Notable LifeView Author|March 3, 2016|Health + Wellness,View Health + Wellness LifeView Life

Work email, personal email, Skype (it’s how we communicate at work), phone ringing, text message, Facebook...

View this article.

The Pursuit of Happiness: 10 Good Reasons You Should Start Meditating

By Notable Life

By Notable LifeView Author|December 10, 2015|Health + Wellness,View Health + Wellness LifeView Life

Shhhh. You hear that? Probably. Except the problem is that you could be hearing any number...

View this article.

Notable People: Amanda Jewson, Founder of Baby's Best Sleep.

Notable People: Nick McNaught, Founder of Unbounded Well, Toronto's New Wellness Playground

TikTok 2022 Is All #ForYou: The Year of Inspiration & Aspiration

NOTABLE DESTINATIONS: FOLLOW ME TO TUOLUMNE

EMBRACE THE CHILL: GET COZY OUTDOORS IN THE CITY

Take Yourself on a Date this February 14th

10 Spectacular Canadian Women To Watch

EMBRACE THE CHILL: GET COZY OUTDOORS IN THE CITY

Notable People: Amanda Jewson, Founder of Baby's Best Sleep.

EMBRACE THE CHILL: GET COZY OUTDOORS IN THE CITY

TikTok 2022 Is All #ForYou: The Year of Inspiration & Aspiration

The Orange Table: Mionetto Brings Riposo to North America

Mindful Holiday Hacks

4 Ways To Cultivate Mindfulness as Your Superpower

#NotableYoungPros: Meditation Mentors Carolyn Plater & Stephanie Kersta

#NotableYoungPros: Mindfulness Mentor Vince Luciani

Questions to Consider Before Embarking on a Meditation Retreat

The Yogi to the Stars Shares His Secrets to Finding Balance

This School Replaced Detention With Meditation and the Results are Totally Inspiring

Taking the Leap: How a Corporate Communications Leader Turned Into a Yoga Success Story

What I’ve Learned After Meditating Every Day for a Week

The Pursuit of Happiness: 10 Good Reasons You Should Start Meditating