Mental health


7 Reasons Why Running is Amazing for your Mental Health

7 Reasons Why Running is Amazing for your Mental Health

It’s almost here – January and its promises of self-improvement. Maybe you've decided to clock in more hours on the treadmill or outdoors pounding the pavement in your running shoes in 2017. After all, all of your runner friends swear...
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Video: This Chilling High School Ad Discreetly Reveals a Disturbing Trend

Video: This Chilling High School Ad Discreetly Reveals a Disturbing Trend

‘Tis the season of the sappy, feel-good holiday commercials. Then there’s a new, powerful ad from...
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