Mental health

7 Ways to Take Control of Your FOMO Before it Takes Control of You

7 Ways to Take Control of Your FOMO Before it Takes Control of You

By Devon Collins

By Devon CollinsView Author|July 9, 2018|LifeView Life

Have you ever gone out with your friends after a long work day when you really just wanted to lounge around in your pyjamas with an entire pizza to yourself? Us too. The familiar feeling has a name: Fear of Missing...

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Let’s Actually Talk About Mental Health

Let’s Actually Talk About Mental Health

By Alexandra Nikolajev

By Alexandra NikolajevView Author|June 13, 2018|Health + Wellness,View Health + Wellness LifeView Life

I am not going to sit here and review the heartbreaking details of the past week....

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The Media Can to do Better in Response to High-Profile Suicides

By Erin DavisView Author|June 8, 2018|LifeView Life

Within hours after famed designer Kate Spade took her own life on Tuesday, millions of people...

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Why Bell Let's Talk Day is as Important as Ever

Why Bell Let's Talk Day is as Important as Ever

By Notable Life

By Notable LifeView Author|January 31, 2018|LifeView Life

Last year, Bell Let’s Talk Day had one for the record books, generating 131,705,010 total messages...

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Here Are 5 Ways To Improve Your Mental Health Before Bell Let's Talk

Here Are 5 Ways To Improve Your Mental Health Before Bell Let's Talk

By Paige McPhee

By Paige McPheeView Author|January 30, 2018|Health + WellnessView Health + Wellness

January is supposed to be the blank slate we all need after weeks of endless parties,...

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5 Reasons Why Everyone Should See a Therapist

5 Reasons Why Everyone Should See a Therapist

By Carla Bragagnolo

By Carla BragagnoloView Author|January 26, 2018|LifeView Life

Canadian winters can be really difficult to get through for many people. The days are dark,...

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We Need to Talk About Eating Disorders in People Over 30

We Need to Talk About Eating Disorders in People Over 30

By Notable Life

By Notable LifeView Author|January 23, 2018|Health + Wellness,View Health + Wellness LifeView Life

For many people, the term “eating disorder" conjures up images of young teen and early twenty-something...

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Dear Logan Paul; My Close Friend Hanged Herself

Dear Logan Paul; My Close Friend Hanged Herself

By Erin DavisView Author|January 2, 2018|LifeView Life

Seven and a half years ago, on a beautiful, sunny June day, one of my longtime...

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Christmas Music Can Be a Source of Sadness: Have We Gone Overboard?

Christmas Music Can Be a Source of Sadness: Have We Gone Overboard?

By Alex Richmond

By Alex RichmondView Author|December 2, 2017|LifeView Life

Are all the “Fa la-la-la-las” making you want to punch someone in the face or collapse...

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14 Reasons Why Everyone Should Care About World Mental Health Day

14 Reasons Why Everyone Should Care About World Mental Health Day

By Notable Life

By Notable LifeView Author|October 10, 2017|LifeView Life

Today is World Mental Health Day – and it means more than just a headline and...

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