Separating Health from Hype: Intermittent Fasting By Lauren Ramesbottom By Lauren RamesbottomView Author|March 29, 2019|Health + Wellness,View Health + Wellness LifeView Life “Breakfast is the most important meal of the day.” It’s a sentiment that was engrained into most of us at a young age – wake up, fuel up, and get your day started. My entire childhood unfolded in that manner,... View this article.