We’re big walkers here at Notable. We love doing it and we love writing about it, because we know first-hand just how beneficial and enjoyable this simple activity is for us young professionals. You can imagine, then, how thrilled we were to discover the new workplace trend of “walking meetings”
That strange and stringy layer of floating sediment – it’s the first thing one notices when you hand them a bottle of Kombucha. “Do you drink that…stuff?” they ask. “Oh, that,” I’ll reply, taking a giant swig from the bottle. “That’s just a fermented colony of yeast and bacteria.” Prodding people is always good fun
Heralded as the “Ace of Clubs,” luxury fitness brand Equinox has officially arrived in Canada with the opening of its Toronto location on Bay Street. Whereas most gyms simply play the numbers game in terms of urging membership, Equinox refines the whole workout experience with unparalleled attention to detail
Today’s Notable Young Entrepreneur left the corporate world in 2008 to pursue an industry at which she was firmly passionate and naturally talented, launching Vastfit to offer a no-nonsense and result-based approach to fitness training
Living in New York, I had become accustomed to fresh-pressed concoctions of every colour popping up at the office, the gym, the subway and just about everywhere else. Sometimes a detox, sometimes a diet, sometimes a remedy for endless partying or excess stress (or both), I considered the practice of juice cleansing your regular, run-of-the-mill routine
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