Healthy Living


The Daily Exercise Effect: Great Mood and Energy Booster

The Daily Exercise Effect: Great Mood and Energy Booster

There has been numerous research showing how daily exercise can give multiple health benefits to individuals, regardless of sex, age, and physical ability. It's also common knowledge that there are many health advantages daily exercise can provide, both physically as...
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Greenhouse Juice Co. Set to Open 3 New Toronto Locations This Fall

Already one of the most popular places in the GTA to pick up a cold-pressed juice, Greenhouse Juice Co. is expanding like it's going out of style. In fact, by the time Christmas comes, they'll have quadrupled their number of locations. Find out all you need to know here
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12 Ways to Get Your Life Together This September

As these dog days of summer come and go, and the foliage of fall starts to speckle through the green, YPs across Canada are leaving the lazy haze of summer behind to make way for new personal and professional goals. Here are 12 ways to do just that
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