With summer now in full swing, Canadians are finally taking their fitness resolutions seriously and seeking out the latest fitness craze. So in honour of beach season, we've rounded up the hottest fitness trends that are picking up steam this summer....
Already one of the most popular places in the GTA to pick up a cold-pressed juice, Greenhouse Juice Co. is expanding like it's going out of style. In fact, by the time Christmas comes, they'll have quadrupled their number of locations. Find out all you need to know here
As these dog days of summer come and go, and the foliage of fall starts to speckle through the green, YPs across Canada are leaving the lazy haze of summer behind to make way for new personal and professional goals. Here are 12 ways to do just that
There’s a difference between living a balanced, healthy(ish) lifestyle and being one of those health-obsessed trend-clingers who you secretly love to hate. Or maybe you're one of them yourself (with a beach body to match)