Health and Wellness


How Gyms are adapting to the pandemic, post-lockdown

How Gyms are adapting to the pandemic, post-lockdown

With COVID-19 restrictions being lifted all across Canada, gym-goers have recently been able to return to the gym. Although safety measures such as the mandatory use of masks and sanitation processes have been implemented, many are still hesitant about attending...
View this article.
Introducing Your New Wellness BFFs, Jessica Sheppard and Rhaelyn Gillespie, the Co-Founders of Taurah

Introducing Your New Wellness BFFs, Jessica Sheppard and Rhaelyn Gillespie, the Co-Founders of Taurah

  Taurah is a Canadian-made and female-founded brand that locally produces all-natural wellness products. Founded by Jessica...
View this article.