Headspace


7 Wellness Apps To Stay Centred During Covid-19

7 Wellness Apps To Stay Centred During Covid-19

Have you always wanted to meditate but could never find the time in your hectic day, or simply didn’t know where to begin? In these uncertain times, the opportunity to tap into parts of ourselves that we never knew before...
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This is What Happens to Your Brain on Meditation

We’ve all heard it countless times – meditation is good for you. But how is it good for you? What is it doing to your brain that is causing all these incredible things? We’re ready to help demystify the world of meditation
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