Habits

We are a generation of sitters. We sit in the car, we sit at our desk, and we sit on the couch. Thanks to modern technologies and our desire for all things convenient, we young professionals (YPs) barely have to lift a finger to get most of our daily duties done. Here's why you should stop that immediately

Sadly, while the instruction manual that comes with every cell phone may tell you how to turn it on, it doesn’t manage to cover basic human decency. So we put together a list of 11 (cause 10 just wasn’t enough) cell phone habits that really grind our gears. We call it behavioural troubleshooting 101

Just look at you, you otherwise well-balanced young professional (YP) who keeps fit and eats clean, sitting there with Cheetoh-orange fingers, gut rot, and guilt. That’s right, you succumbed to temptation and impulse and pigged out like nobody’s business

Typical teenage angst leads many young people to develop the habit of nail biting, but did you know that approximately 25% of people carry this issue into early adult life? Whether due to anxiety, nervousness, boredom, or other deep-rooted issues, nail biting continues to be a common problem amongst young professionals