The Perfect Wellness App for Millennials in The Gig Economy By Danai Mushayandebvu By Danai MushayandebvuView Author|October 21, 2019|LifeView Life We’re living in a fascinating time when it comes to work culture. More and more, millennials are abandoning the traditional 9-5 jobs their parents held and instead opting for the gig economy or freelancing. While earning a living this way... View this article.
NotableYoungPro: Fitness Expert Chris Lewarne By Carla Bragagnolo By Carla BragagnoloView Author|May 27, 2019|People,View People Young Entrepreneurs,View Young Entrepreneurs Young ProfessionalsView Young Professionals If we could choose Chris Lewarne's spirit animal, we might choose, "cat" (make that a very... View this article.
Skincare “Training” for the Ultimate Self-Care Regime By Lauren Ramesbottom By Lauren RamesbottomView Author|May 13, 2019|LifeView Life Listen up, your girl here washes her face a lot. As a woman who has a... View this article.
Separating Health from Hype: Intermittent Fasting By Lauren Ramesbottom By Lauren RamesbottomView Author|March 29, 2019|Health + Wellness,View Health + Wellness LifeView Life “Breakfast is the most important meal of the day.” It’s a sentiment that was engrained into... View this article.
Tips for Taking Risks and Living Bold and Brave from Active Lifestyle Expert Nik V By Jumol Royes By Jumol RoyesView Author|March 9, 2019|PeopleView People So many people dream of living more exciting and exhilarating lives but often find themselves stuck... View this article.
I Went for Advanced Fitness Testing and Here's What I Found Out By Lauren Ramesbottom By Lauren RamesbottomView Author|February 22, 2019|Health + Wellness,View Health + Wellness LifeView Life "I hate to break it to you, but I just received written proof that I am... View this article.
#CareerGoals: Phil Mackenzie, Health/Wellness Coach and Founder of The Lean Squad By Audrey Lee By Audrey LeeView Author|January 14, 2019|People,View People Young EntrepreneursView Young Entrepreneurs Kicking off 2019 with a new health and wellness regime? You’re in luck! We sat down... View this article.
#CareerGoals: Eva Redpath, An Entrepreneur, Wellness Leader and Coach By Audrey Lee By Audrey LeeView Author|November 12, 2018|PeopleView People Eva Redpath is taking the wellness industry by storm through her passion of movement. Eva Redpath... View this article.
Fitness Guru Carlos Salas on Maximizing Your Morning Routine By Jumol Royes By Jumol RoyesView Author|September 18, 2018|LifeView Life How often have you heard someone say, “I’m not a morning person”? It’s a familiar refrain... View this article.
4 New Fitness Trends in Toronto to Improve Your Movement and Mindset By Lauren Ramesbottom By Lauren RamesbottomView Author|August 8, 2018|Health + Wellness,View Health + Wellness LifeView Life Fitness trends come and go at a rapid rate, and living in a city like Toronto... View this article.