Fitness Studio


7 Thoughtful Mother's Day Gifts for Cool Moms

7 Thoughtful Mother's Day Gifts for Cool Moms

Mother's Day is the perfect occasion to express gratitude for the remarkable women who juggle work and family with unwavering strength and dedication. Working moms wear many hats, seamlessly transitioning between career professionals and loving caregivers. This special day is...
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Studiotec: The 20 Minute Miracle Workout

Forget treadmills, spin bikes and barbells. This futuristic training facility gleams with sleek minimalism: black spandex, glossy white consoles, and modern training suits that make you feel like Iron Man. As this cutting-edge European concept makes its mark in Westmount Square, Montrealers have been buzzing about the future of fitness
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