Eating Well


These are the 8 Nutrients Science Says Will Help Keep Your Brain Healthy

These are the 8 Nutrients Science Says Will Help Keep Your Brain Healthy

People are always claiming that the current trending food item, vitamin, or juice cleanse is good for you.  Well, science actually knows best. Researchers have narrowed down eight nutrients that may help your aging brain. And we need all the...
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Health Trends You Shouldn't Ditch in 2015

Trends come and go, but none seem to fade faster than those relating to health. So how are you to know which fads to cut loose and which to hang onto, going into the New Year? Check out this list of the most notable health trends not to ditch in 2015
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