Despite what Instagram may have you believe, currently, only 7% of Canadians adhere to a plant-based diet. But the times they are a-changin’, and in the near future we could very well see beef surpass oil in Industries That Once Made Alberta Great. According to a recent study conducted by Insights
“It’s a diet but, like, I can eat all the bacon and cheese that I want. Just no carbs.” My roommate grinned across the kitchen at me following her latest diet declaration, explaining that she had come across a bunch of online articles and forums raving about this new ‘ketogenic
Around this time two years ago, I called my parents after work in total, incoherent tears. I had just canceled my plans for that Friday evening because I was so overcome with digestive distress, yet again, that I could barely sit upright comfortably, let alone go out in public. “I
As the last days of summer stretch on and we inevitably march towards autumn with each slight drop in temperature and reddening leaf, the seasonal change can signal a lot of things for different people. The transition from summer to fall has always signaled a time of recalibration for me,
As we get older, we quite often become more aware of our dietary choices as our health and (most likely) decreased metabolism begin to weigh more heavily on our minds… and waistline. With the discussion of health comes a constantly evolving list of dietary recommendations and fads. Some people join
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