deliberate practice


4 Ways To Cultivate Mindfulness as Your Superpower

4 Ways To Cultivate Mindfulness as Your Superpower

Admittedly, I’m not the most mindful person. I’ve earned the nickname “Fairy” for having my head in the clouds and being a little light on my feet (half present) at times. This lightness, if you will, leads to clumsiness. I...
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