Coping

The holidays are that one time of year when, unless you book a last minute plane ticket south (aka: flee the country), you simply can’t get out of spending time with your extended family. And sometimes – or every time – that can mean a full dose of drama and stress that you’d rather avoid. Well, here’s how to avoid that…as much as possible, anyway

With the sound of carols and office parties in full swing, the inevitable countdown to Christmas is on. So if you’re one of those people who gets filled with dread rather than merriment over the approaching holidays, consider changing up your routine for something a little more appealing